Unlock
Your Mind;
Unleash Your Potential
Elevate your game and life with Moving Mountain Performance’s cutting-edge mental performance strategies.
What’s MMP All About?
Moving Mountains Performance (MMP) is a mental performance consultancy that offers personalized coaching services for athletes aiming to excel in their sport and life. Built on the foundation of holistic well-being, MMP extends its expertise to equip athletes with the mental tools they need to perform at their peak.
Crush Performance Jitters
The fear of underperforming can be paralyzing, affecting even the most skilled athletes. This anxiety can cloud judgment, disrupt focus, and ultimately hinder optimal performance.
Ignite Your Athletic Drive
Many athletes struggle with setting achievable goals or maintaining the drive to reach them. This lack of clarity can lead to stalled progress and decreased morale.
Master the Mental Game
The mental aspect of sports is often overlooked, yet it's crucial for consistent performance. Athletes may lack the tools for effective self-talk, focus, and mental toughness, which can result in a volatile performance.
The MMP Difference
At MMP, we believe that an athlete's well-being goes beyond the scoreboard. That's why we combine traditional performance metrics with unique mindfulness and gratitude practices. These signature approaches help you focus during the game while fostering personal growth and appreciation for the journey itself.
Sports Psychology Services
One-on-One Mental Performance Coaching
Personalized strategies designed to unlock your peak performance.
Team Workshops
Boost team morale and focus with interactive sessions.
Virtual Consultations
Access expert advice, no matter where you are. Virtual and “On-the-Go” competition-based support.
Athlete Testimonials
Why Choose MMP?
Athlete-Centric: Tailored strategies put your unique athletic profile front and center.
Holistic Focus: We go beyond performance metrics to enhance overall well-being.
Innovation: Stay ahead with evolving strategies.
Safety and Fun: A conducive environment for learning and growth.
Sustainable Success: We aim to make you self-reliant in maintaining your performance.
About
Darby Hartmann
As a multi-sport athlete from a young age and a specialist in ski racing and soccer, Darby brings a rich athletic background to MMP. She extended her love for sports into academia, participating in competitive ski racing through her undergraduate and graduate years. Today, she wears multiple hats as a Sport Psychology Specialist and an Alpine Ski Racing Coach at the Winter Park Competition Center. Passionate about nurturing a lifelong love for sports in others, Darby also finds joy in the outdoors and world travel when she's off the clock.
